Wearing high heels all of the time puts a lot of strain on your legs, ankles and feet. Of course, when you work for a charlotte London escorts agency, wearing high heels quickly becomes what you may call a professional hazard. Before I joined London escorts, I never used to wear really high heels. But since I joined London escorts, I have worn high heels on an almost daily basis, or nightly basis. After a little while, I realised that my legs, feet and ankles were suffering. All of a sudden I found it hard to walk with my feet flat on the floor. It was then I knew that I had a problem.
I guess the majority of London escorts that I know would not make such a big deal about their feet and legs. But I started to worry when I noticed the back of my lower legs started to ache all of the time. It was always worse than I got off a London escorts shift. My friend who worked as a pole dancer at a club in Soho had a similar sort of problem and did not know what to do. In the end, I decided to go to a doctor. She diagnosed me with tendonitis and told me that my tendons had become shorter as a result of wearing high heels all of the time.
Ever since then I have been much more aware of what kind of shoes and boots that I buy. Okay, I still wear extreme heels when I am on duty with London escorts, but the rest of the time, I make sure that I wear more sensible heels. When I am on my day off from London escorts, I also make sure that I try to spend some time wearing flip-flops. It took me ages to learn how to walk in flip-flops and I still have to force myself to do it.
I also do a lot of exercises to keep my legs in good shape. The best kind of exercise you can do is floor work. Every day before I start my London escorts shift, I spend at least one hour doing floor work to make sure that I don’t put too much strain on my Achille’s tendons during my London escorts shift. That means doing stretches and leg raises to stretch my tendons and keep them strong for that high heel fetish that you love.. If you walk in a lot of high heels for a long time every day, yoga and leg raises are some of the best exercises that you can do.
What about supplements? I have never been a big believer in supplements, but I have found that some supplements can help with leg pain. I have started to take a horse chestnut supplement every day and I also soak my feet in a foot bath that contains horse chest nut oil. It has done wonders for my feet and I think that I have got some of the best feet of all of the London escorts that I know. There are many other tricks that you can use, but if you want to stay fit and healthy, it is really important to look after your feet.